Yes, that’s right. I ride a tricycle. A three-wheeled wonder of bicycle engineering. It’s a one-geared beach cruiser with a big ‘ole seat and a basket on the back. I got it for mother’s day a few years ago, and I absolutely adore it. But this is the first time I have used it for anything other than pleasure rides.

Sometimes I ride in the morning where I encounter scads of runners and walkers. As I pass them, I watch for the double take I know is coming and then I giggle with the absurdity of it all. I am a sight to behold.
With my workout clothes on, my headphones in my ears, sandals on my feet, the wind in my hair, and a smile on my face I have gotten more than one is-that-what-I-think-it-is raise of the eyebrows. To all you mainstream cynics I say, “Yes. It is exactly what you think: A fabulous thirty-something, mother of four, riding a trike.”
Other times I ride at night. This is my favorite. It is as close to flying as I can get without wings. I love to ride with my music blaring as I shut out the world and fly on my bike. In fact, my bike is rather reminiscent of the Wicked Witch of the West and I often finding myself humming her idée fixe as I zoom down hills.
Perhaps my bike is a temporary fountain of youth, for I must admit riding it makes me feel like a kid again. It also makes me wonder what I ever saw in running, when riding is so much more fun.
Riding my trike has brought me closer to my neighbors. I am now on waving terms with all the sweet old couples who walk the streets together in the morning. In the evening, it’s the teenagers hanging out in the street who exclaim, “I love your bike. I totally want one.” I love left over smells of evening barbeques and seeing the old ladies stop to talk on the front porch. Sometimes I think I live in the 50s.
I always end my ride with a speedy coast down the hill to my house. Throughout my ride, I work my way around the neighborhood and up to the top of the hill. I slowly round the corner to my street to make sure no one is in my way. Then I pedal as hard as I can until my one-speed wonder is at its maximum speed, then I ride the wave down to my driveway. And for just a moment, I am that seven-year-old girl without worries, who is just having fun riding her bike.
Now that’s exercise.